At Changes, we offer specialised vitamin shots to enhance your health and vitality.
Our Vitamin B12, Vitamin C, and Vitamin D shots play essential roles in supporting nerve function, boosting immunity, and promoting bone health. Vitamin B12 is crucial for those on vegetarian or vegan diets, Vitamin C is a powerful antioxidant found in fruits and vegetables, and Vitamin D, the “sunshine vitamin,” aids calcium absorption for strong bones. Biotin and Vitamin B5 support healthy hair skin and nails.
To ensure optimal supplementation, we provide blood testing to monitor your vitamin levels. While Vitamin B12 doesn’t require testing, we recommend regular monitoring. Vitamin C and D levels are tested before your initial shot, which is administered by an Irish registered doctor or nurse, ensuring top-notch care.
Experience the benefits of balanced vitamin levels with our expert vitamin shot services, tailored to support your overall well-being.
Vitamin B12
B12 is vital for nerve function, red blood cell production, and DNA synthesis.
It's primarily found in animal products, making it an important supplement for
vegetarians and vegans.
Vitamin C
Vitamin C is a powerful antioxidant that supports the immune system, aids in
collagen production, and enhances iron absorption. It's abundant in fruits and
vegetables like oranges, strawberries, and bell peppers.
Biotin (B7)
Biotin helps support a healthy nervous system and improves the basic protein that makes up hair, skin and nails. This is why Biotin is known to help with hair growth and improve the general health of hair, skin and nails.
Vitamin B5
Vitamin B5 helps release energy from food, supporting energy and reducing tiredness, as well as promoting mental performance. B5 also supports the integumentary system, which includes the skin and hair, as B5 can help to strengthen follicles, improve brittle nails and reduce dermal inflammation.
Vitamin D
Vitamin D, often called the sunshine vitamin is essential for bone health as it helps the body absorb calcium. It can be synthesized in the skin through sunlight exposure and is also found in foods like fatty fish and fortified dairy products.